Category Archives: My Seventeen Minutes

“Derived from the Sanskrit word yuj, which means ‘to join’, yoga is a combination of mental, physical and spiritual practices that, when woven together, deliver a potent dose of wellbeing.” You don’t have to be a ‘yogi’ to experience the benefits of yoga, just 15 minutes (we’ll add the extra two on don’t worry!) can help […]

Autumn is well and truly here, so it’s officially time to layer up your clothes, and cosy up your food! We all need inspiration sometimes so we’ve found a hearty recipe we found which is just perfect for this weather, oh and guess how long it takes… 17 Minute Chicken Pot Pie Hands up who […]